MAE STUDIO

Find
balance between body
mind and spirit.

Feel something different and #bedifferent 💎

THE WORKOUT

Experience our 55-minute MAE workout, designed for balance, flexibility, and mind-body connection. MAE method fuses classic and modern class structures to build muscle and tone, improve posture, and enhance everyday life. Challenging yet doable, our classes are customized for all levels. Our studio is light and bright, designed to be your perfect escape for just a little while.
Pilates (pronounced [pi-la-teez], aka Contrology)
Rewrites the rules of fitness. It’s not about pumping muscles—it’s about lengthening them, building strength from the inside out, and discovering power in graceful control. Results can be felt immediately, and progress is revealed in the small ways we move, sit, and stand every day.

WHAT OUR CLIENTS SAY ABOUT US

Transformation starts with you! ✨ Our brand-new Reformer Pilates studio MAE is here to help you build strength, balance and confidence, inside and out

Join us on the reformer &